LogoKathryn Krom

Full body Shred

Strength and power come together to take your results to the next level in 60 minute full body sessions. This 6 week plan includes 3-4 workouts per week designed to help you lose weight and body fat while gaining strength. Let me help you make your workouts more efficient and effective, whether in the gym or at home.

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
6 weeks

One Time Payment

$89

$109

Email Address

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